Momentum Fitness Podcast #9 - Running Sucks, but so do Burpees

<p>Running sucks, but so do burpees! Jim and Jackie talk about diving into things you may not enjoy. They talk about running, why we avoid it but why it’s only necessary. They discuss tips to get one going with running, including intervals, and starting off slow.</p> <p>They also discuss when one should scale back their running! It’s all about running better, not just more.</p> <p>Get comfortable with being uncomfortable. It’s how we grow</p> <p>More Shows: &nbsp;echometownradio.com&nbsp;</p>