Momentum Fitness Podcast #4 - Seasons of Fitness

<p>Jim and Jackie talk about the seasons of fitness and how things change throughout the calendar year. How does the summer compare to winter? Spring to fall?</p> <p>For example, in the summer we are more active outside, but with those events comes from food &amp; drink. Why they view the Fall as the fitness schedule’s “New Year” and much more.</p> <p>More Episodes: <a href="https://www.echometownradio.com/momentum">Momentum Fitness Podcast (echometownradio.com)</a></p>