Moment 24: David Harvey: 3 Top Tips for Maintaining a Positive Mental State and Improving Lifestyle

<p>Dave Harvey shares his 3 Top Tips for Maintaining a Positive Mental State and Improving your Lifestyle...<br/><br/>Listen to the full episode here - <br/>https://open.spotify.com/episode/23oIVW573aHAFUxScqpAFm?si=U5vWU9cYQ7C2j7dYrCImoA<br/><br/>#thebetarproject #tbp<br/><br/><br/></p><a rel="payment" href="https://www.patreon.com/thebetarproject">Support the show</a><p>Connect with Nick:<br/><a href='https://www.instagram.com/thebetarproject/?__coig_restricted=1'>Instagram</a></p> <p><a href='https://www.tiktok.com/@thebetarproject'>TikTok</a></p> <p><a href='https://www.youtube.com/channel/UCp5VqmRFzgN7nFEGRqQepQ'>YouTube</a></p>