Mitochondria 101, Why NR Is Dangerous & How To Optimize Mitochondria To Prevent Disease - Dr Elizabeth Yurth

<p>Dr. Elizabeth Yurth is back again and this time she is going to teach us the basics of mitochondria. A real 101 session to get us up to speed on what we truly need to know. She explains how our mitochondria play a central role in the reasons we get sick and tired.</p> <p>Dr. Yurth is best known as a regenerative and anti-aging doctor who has helped hundreds of women just like us solve joint pain, menopause problems, inflammaging and just get back to our old balanced and energetic selves.</p> <p>She is even trained in Cellular Medicine. In 2006 co-founded The Boulder Longevity Institute in Boulder, Colorado. Go to boulderlongevity.com and you can read all about her background as a double board-certified doctor in Physical Medicine &amp; Rehabilitation AND Anti-Aging/Regenerative Medicine and all the fellowships and academies she is a part of.</p> <p>Dr. Yurth is extremely progressive and she continually educates herself on the latest medical techniques to help her patients.&nbsp;</p> <p>Check out the Human Optimization Academy: &nbsp;www.bli.academy<br> BLI Academy courses: &nbsp;<a href="https://bli.academy/courses/" target="_blank">https://bli.academy/courses/</a><br> BLI Academy course What to Fix First: &nbsp;<a href="https://bli.academy/course-what-to-fix-first/" target="_blank">https://bli.academy/course-what-to-fix-first/</a></p> <p>More on courses: &nbsp;<a href="https://boulderlongevity.com/new-quickcourse-available-from-blis-human-optimization-academy/" target="_blank">https://boulderlongevity.com/new-quickcourse-available-from-blis-human-optimization-academy/</a></p> <p>This episode is sponsored by Oxford Healthspan. The makers of my favorite spermidine supplement Primeadine. Use code ZORA to try it with 15% off <a href="http://oxfordhealthspan.com/discount/ZORA" target="_blank">here</a>.&nbsp;</p> <p>Contact Dr. Yurth</p> <p>Instagram: <a href="http://instagram.com/dryurth">http://instagram.com/dryurth</a></p> <p>Instagram: http://instagram.com/boulderlongevityinstitute</p> <p>Facebook: <a href="htt