Mini Cuts Don't Work for Women

<p>On today&apos;s episode, we talk all about mini cuts , and why<b> </b><b><em>most</em></b><b> </b> women shouldn&apos;t consider/do these because of women physiology and how the female body responds to a caloric deficit + the time she needs to actually lose the weight. <br/><br/>When it comes to mini cuts, they are a sort period of time of being in an aggressive calorie deficit because the idea of this is to get in, lose weight fast, get out, however, this concept favors males more than female - we break this all down on this episode!<br/><br/><b>Interested in working with us? Reach out!</b> <br/>Tarryn Nettles, MS<br/>IG: <a href='http://instagram.com/tarryn_nettles'>http://instagram.com/tarryn_nettles</a><br/>tarryn@gtnutritionperformance.org<br/><br/>Gillis Pellegrin, MS<br/>IG: <a href='http://instagram.com/gillis331'>http://instagram.com/gillis331</a><br/>coachgillis.ted1@gmail.com</p><p>Thank you for listening! Don&apos;t forget to share our podcast and tag us in the share to help us get the word out! <br/><br/><b>Be sure to follow us on social media more education:</b> <br/>Tarryn - <a href='http://instagram.com/tarryn_nettles'>http://instagram.com/tarryn_nettles</a><br/>Gillis - <a href='http://instagram.com/gillis331'>http://instagram.com/gillis331</a><br/><br/><b>Interested in working with us?</b><br/> Tarryn@gtnutritionperformance.org<br/> coachgillis.ted1@gmail.com</p>