Mindless Reaction or Mindful Choice?, Episode 76

<p class="MsoNormal">It’s so easy to have negative knee-jerk reactions to events in our day, which more often than not lead to a generally angry/irritated disposition for the whole day. Who needs that? <span style="mso-spacerun: yes;"> </span>In this podcast, with hardly any effort at all, you’ll discover how to make mindful choices rather than oblivious reactions. With that, you can enjoy a pleasing rest of your day instead of an irritated, angry one.</p> <p class="MsoNormal"><a href= "https://www.youtube.com/@Dr.NoelleNelsonUp">https://www.youtube.com/@Dr.NoelleNelsonUp</a></p>