Mindfulness in the Time of Crisis

<p>In this special episode, John Gilvar shares tips with host Jeff Olivet for refreshing—including a guided meditation—during a time of crisis.</p> <p>Visit <a href= "http://c4innovates.com/">c4innovates.com</a> and follow us on <a href="https://twitter.com/c4innovates">Twitter</a>, <a href= "https://www.facebook.com/c4innovates/">Facebook</a>, and <a href= "https://www.linkedin.com/company/c4innovates">LinkedIn</a> for more resources to grow your impact.</p> <p><strong>Learn More</strong></p> <p>John Gilvar: <a href="https://gilvarconsulting.com/" target= "_blank" rel="noopener">Gilvar Consulting Services</a></p> <p>Health Care for the Homeless: <a href= "https://nhchc.org/clinical-practice/diseases-and-conditions/influenza/" target="_blank" rel="noopener">COVID-19 Resources</a></p> <p>Centers for Disease Control (CDC): <a href= "https://www.cdc.gov/coronavirus/2019-ncov/prepare/managing-stress-anxiety.html" target="_blank" rel="noopener">Manage Anxiety and Stress</a></p> <p>New York Times: <a href= "https://www.nytimes.com/2020/03/18/smarter-living/coronavirus-anxiety-tips.html" target="_blank" rel="noopener">10 Ways to Ease Your Coronavirus Anxiety</a></p> <p>Mental Health First Aid: <a href= "https://go.thenationalcouncil.org/ol/hkBQdcLHdlhd6BAhuNGzBPq6xniTKcD89vEwXaGzioIuy0d6P6GCahi82pVcD5U7YbTORwYZF80xhh9WR7DTeYlEp_xTDU6SWz7xlKTIO55HP7d80Yd09qz4ijhT-4TV1F_EDEwFc2RhOVXNPux51muhNYg3TQLavD2H/jUhWc83NLVlNoVdlsbPWNb760TjFdIypt7R4CPvy2sk3y1tqc-XLdk79j5wDTMBiKrnNTgofBN11z0FbG_KQMYZP6LhEBFSgSz7zhuzNZ4RCdPljzsBi66Gm0W4C582Ki0_FCk4CDXVldxKcZ7wpijq4PZs3YBeI8SbELK0ztSIHjIkP5JOpWOaRwWmO9EXNvWO6A0F25ciy-XWyPZBFkv0QjFsO0mYDcfH32yXw-7IPjSIc4rxzgARM28RUEchj-AGmeSjX0KjeV9ljUpaHntjiitsTfx8BvaAfdkDDKHy3NYiWQylDxzWZoTsJYwxkBCdZLskgkBySq05Ae_k5cRWtqyMV4For46t1jYqqnwejR33SL3HHrxy9_zqrM7Y1l1yTleo31g_bMDa-ruVIAV2SOcLTtHq8fKf_j0k-fOZjZPofLpupwqfrxc4WqQzaZgXH4A,," target="_blank" rel="noopener">How to Care for Yourself While Practicing Physical Distancing</a> and <a href= "https://go.thenationalcouncil.org/ol/hkBRdMzGdlhd6BAhuNGzBPq6