MindBody TV with Dr. Kim D’Eramo “Vipassana: The Darkness Is Ready To Be Seen” Podcast #348

<p class="p1">We do not have to avoid our pain, our traumas, or our negative emotions. The power within us is far beyond all of it. When we cultivate presence and compassion, the act of simply noticing what’s here will be transmutive and heal all of it.</p> <p class="p1">Listen to this week’s episode of MindBody TV where I shared my recent experiences related to Vipassana meditation, and how you can become a healing presence to aloe the dissolution of the darkness.</p>