Mental Health Resources: Special Guest Crysta Harris, LPCMH

<p>Welcome to Self-Care, Sound Mind podcast/live series!</p> <p>My goal is to Uplift, Empower and Encourage!</p> <p>Every 2 weeks I’ll be discuss mental health related topics that illuminate Self-Care and encourage a Sound Mind!</p> <p>Welcome to Episode 1! We are excited to have special guest Mrs. Crysta Harris, Founder of the Black Brown Delaware Therapists Directory! <a href="http://blackbrowndelawaretherapists.com/">blackbrowndelawaretherapists.com</a></p> <p>Self-Care Announcements:</p> <p>-First Self-Care, Sound Mind Event will be in May Stay Tuned!</p> <p>-Follow Black Girls Hike Too on IG for monthly hiking</p> <p>-Follow Sisters Supporting Sisters on IG &amp; FB for weekly Anxiety Relief Walkathon (7 miles)</p> <p>-Check out Fit Wifestyle for exercise classes <a href="http://www.fitwifestyle.com/">www.fitwifestyle.com</a></p> <p>To feature your business, event or to have us test out your self-care products email. <a href="mailto:kmtherapeuticservices@gmail.com">kmtherapeuticservices@gmail.com</a></p> <p>To learn more about Kiara Moore got to kiaratmoore.com</p> --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a>