“Mental Health, One Year Later” with Vanessa Gorelkin

<p>This week we’re joined by Vanessa Gorelkin, an occupational therapist, to talk about mental health after the one year marker of the pandemic, what it might be like going back to “normal,” and the benefits of therapy.</p><p><br></p><p><strong>Find Vanessa:</strong></p><p>Website: <a href="https://vanessagorelkin.com/" rel="noopener noreferrer" target="_blank">https://vanessagorelkin.com/</a></p><p>Instagram: <a href="https://www.instagram.com/vanessagorelkinot/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/vanessagorelkinot/</a></p><p>TikTok: <a href="https://www.tiktok.com/@vanessagorelkinot" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@vanessagorelkinot</a></p><p><br></p><p><strong>Resources:</strong></p><p>National Alliance on Mental Illness: <a href="https://www.nami.org/Home" rel="noopener noreferrer" target="_blank">https://www.nami.org/Home</a></p><p>National Eating Disorders Association: <a href="https://www.nationaleatingdisorders.org/" rel="noopener noreferrer" target="_blank">https://www.nationaleatingdisorders.org/</a></p><p>Depression &amp; Bipolar Support Alliance: <a href="https://www.dbsalliance.org/" rel="noopener noreferrer" target="_blank">https://www.dbsalliance.org/</a></p><p>Alcoholics Anonymous: <a href="https://www.aa.org/" rel="noopener noreferrer" target="_blank">https://www.aa.org/</a></p><p>Psychology Today: <a href="https://www.psychologytoday.com/us" rel="noopener noreferrer" target="_blank">https://www.psychologytoday.com/us</a></p><p><br></p><p><strong>Follow Us:</strong></p><ul><li>Instagram: <a href="http://www.instagram.com/candicekayla/" rel="noopener noreferrer" target="_blank">www.instagram.com/candicekayla/</a>&nbsp;</li><li>Twitter: <a href="http://www.twitter.com/CandiceKayla" rel="noopener noreferrer" target="_blank">www.twitter.com/CandiceKayla</a>&nbsp;</li><li>Website: <a href="http://www.candicekayla.com" rel="noopener noreferrer" target="_blank">www.candicekayla.com</a></li></ul> &#10;&nbsp;<br /><hr><p style='color: grey