Mental Health During COVID-19 ft. Lisa Buehl

<p>It's no secret that 2020 has been a hard year especially with COVID-19 amplifying any anxiety and mental health issues. I'm joined with my friend Lisa (@ridtheanxiety) to talk about how we handled our mental health struggles and grew a lot this year. Mental health awareness is something I really advocate for, so I hope this episode helps you in some way. Please subscribe and follow me on Instagram @cupofjojopodcast to connect with me.&nbsp;</p> --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a> Support this podcast: <a href="https://anchor.fm/yenahjoe/support" rel="payment">https://anchor.fm/yenahjoe/support</a>