Menopause and Hormones: Dr. Daved Rosensweet on Understanding Bio-Identical Hormones

<p>Episode 101 of the Fit Mother Project Podcast is all about menopause and hormones, particularly bio-identical hormones.</p><p>In this episode, you’ll meet Dr. Daved Rosensweet, a nationally known lecturer and presenter, the founder of <a href="https://www.menopausemethod.com/" rel="noopener noreferrer" target="_blank">The Menopause Method</a>.</p><p><br></p><p>He’s also the author of <a href="https://www.amazon.com/Menopause-Natural-Hormones-Charting-Through/dp/0972667113" rel="noopener noreferrer" target="_blank"><em>Menopause and Natural Hormones: Charting Your Course Through Your Change of Life</em></a> and <a href="https://www.amazon.com/Happy-Healthy-Hormones-Thrive-Menopause/dp/0999744909/ref=sr_1_6?ie=UTF8&amp;qid=1513789715&amp;sr=8-6&amp;keywords=happy+healthy+hormones" rel="noopener noreferrer" target="_blank"><em>Happy Healthy Hormones: How to Thrive in Menopause</em></a>.</p><p><br></p><p>Dr. Rosensweet specializes in teaching health professionals how to treat women in menopause with bio-identical hormones.</p><p><br></p><p>This is a really powerful and fun conversation with one of the pioneers in this field, and you’ll definitely learn a lot!</p><p><br></p><p>In this episode, you’ll learn about:&nbsp;</p><p><br></p><ul><li>What bio-identical hormones are and why they’re so important.</li><li>How to live well through menopause.</li><li>The keys to anti-aging and vitality.</li><li>The different types of estrogen, including three that are very important.</li><li>And more!</li></ul><br/><p><br></p><p>So, if you want to get the most from your health and fitness efforts, listen to this episode on menopause and hormones, take some notes, and check out <a href="https://store.fitmotherproject.com/collections/programs/products/fit-mother-30x" rel="noopener noreferrer" target="_blank">FM30X</a>!&nbsp;</p><p><br></p><h2>More From Dr. Rosensweet</h2><ul><li><a href="https://www.davedrosensweetmd.com/" rel="noopener noreferrer" target="_blank">Website</a></li><li><a href="https://www.menopausemethod.com/" rel="