Memory Reconsolidation: A Way to Dump Your Negative Audition and Performance Baggage?

<p>Ever find yourself reacting negatively to certain pieces or orchestral excerpts, not because you can&apos;t play it, but because there&apos;s still some mental or emotional &quot;baggage&quot; lingering in the background from previous negative experiences?</p> <p>Recent research suggests that it may be possible to &quot;edit&quot; or update these memories so that they don&apos;t carry so much weight.</p> <p><a href='https://bulletproofmusician.com/memory-reconsolidation-a-way-to-dump-your-negative-audition-and-performance-baggage'> Memory Reconsolidation: A Way to Dump Your Negative Audition and Performance Baggage?</a></p><p>--<br/><b>Why do things sound better at home than they do on stage?</b><br/><br/>If you’ve been confused (and frustrated) by the inconsistency of your performances, I put together a FREE 4-minute quiz called the Mental Skills Audit, which will help you pinpoint your mental strengths and weaknesses, and figure out what exactly to adjust and tweak in your preparation for more consistently optimal performances.<br/><br/>You can take the Mental Skills Audit online at <a href='https://bulletproofmusician.com/msa'>bulletproofmusician.com/msa</a>. It’s 100% free, takes only 4 minutes, and you’ll get a downloadable PDF with a personalized breakdown of where you stand in six key mental skill areas, plus curated articles that will help you adjust and tweak your preparation for more consistently optimal performances.<br/><br/>Take the quiz here: <a href='https://bulletproofmusician.com/msa'>bulletproofmusician.com/msa</a></p>