
Meditation: The Soft Glow of the Sleepy Candle
Kevin
Description
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Settle yourself comfortably, so that you allow yourself to relax, fully and completely LONG PAUSE Notice your breathing, as it takes on a slow rhythm deeply filling your lungs. LONG PAUSE And with each breath in and out, feel your body gently sinking into the folds of your bed. LONG PAUSE Visualize a soft glow quivering in the darkness, a glow that draws your gaze. PAUSE In the middle of the room, a candle flickers, a white pillar candle with a dancing flame. PAUSE Colors dart in and out of the flame, as the candle bends and leans from side-to-side. PAUSE Sometimes, the candle gives off yellow and orange, colors that warm and spread through the soul. PAUSE Other times, the candle flickers in whites and blues, casting tranquility throughout the room. PAUSE As the candle dances gracefully, you find yourself soothed by its light and becoming more deeply relaxed the longer you look into it. PAUSE As you relax, the candle piques your senses: Tiny fizzes from the wick burning tickle your ear, and the flame continues to gyrate and move as you watch it. PAUSE The warmth of the flame wraps around you, like a nest of caring and comfort, and as it radiates, a hint of lavender tinges the air. PAUSE At times, the flame teeters back and forth, creating a rhythmic pulse that connects more deeply with you. PAUSE With each flutter of the light the candle’s glow settles within you, sparking warmth from the inside and opening your own soulful light. PAUSE As you behold the candle, you feel the flame gently leading you to a still space within, a space of pure peace and total serenity. PAUSE And while basking in this space of peace and calm, the shimmering candle takes you t
Uploader
Episodes
Meditation: The Soft Glow of the Sleepy Candle
Kevin