Meditation: The ISness of You 🧘🏽‍♀️

<p>Melt into the sea of blankets tonight,</p> <p>And invite your mind to clear.</p> <p>The ISness of you is unveiled once the noise has settled,</p> <p>And the ego has left.</p> <p>She’s here,</p> <p>Calm and confident,</p> <p>Her roots deep in the soil of the universe.</p> <p>So breathe in deeply,</p> <p>And be one with her,</p> <p>The truth of who you are.</p> <p>Free from the chains wrapped around you from the world.</p> <p>Free from the judgements coming from your mind.</p> <p>One with the unique beauty of your isness.</p> <p><br></p> <p><u><strong>JOURNAL PROMPTS:</strong></u></p> <p><strong>Before Bed</strong></p> <ol> <li>Write down what “the isness of you” means to you.</li> <li>Who are you?</li> </ol> <p><strong>In the Morning</strong></p> <ol> <li>What judgements or expectations of yourself can you let go of?</li> <li>Describe yourself in 10 words (or more).</li> </ol> <p><br></p> <p>😴😴😴</p> <p><em><strong>Check out all the deals from our incredible sponsors here --&gt; </strong></em><a href="https://womensmeditationnetwork.com/sponsors"><em><strong>https://womensmeditationnetwork.com/sponsors</strong></em></a></p> <p>💗💗💗</p> <p><a href="https://bit.ly/sleepyoutube"><strong>Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking </strong><u><strong>HERE</strong></u><strong>.</strong></a></p> <p>💗💗💗</p> <p><strong>Become a PREMIUM MEMBER and get all these meditations AD-FREE! </strong>You can become a PREMIUM MEMBER easily through Patreon. &nbsp;Journal prompts are included with every episode and you can choose from three PREMIUM membership levels so you can find the one that works best for you! &nbsp;Learn more by clicking here --&gt; <a href="https://womensmeditationnetwork.com/premium"><strong>https://womensmeditationnetwork.com/premium</strong></a></p> <p>🥰🥰🥰</p> <p>Download your <a href="https://womensmeditationnetwork.com/sleepcompanion">FREE SLEEP COMPANION</a><a href="https://womensmeditationnetwork.com/sleepcompanion">!</a> &nbsp;It's full of journal prompts, affirmations