Meditation: Presence Within the Stillness 🧘🏽‍♀️

<p>A little bonus meditation for your day today...one from our <strong>Morning Meditation for Women</strong> podcast. &nbsp;I hope you thoroughly enjoy it and that it brings a little more stillness to your day. 💗</p> <p>💜💜💜</p> <p>Today’s practice will give you the opportunity to settle into the stillness inside of you and simply listen to what is there for you.</p> <p>So relax, dear one,</p> <p>And come inside.</p> <p>Let your breath carry you here.</p> <p>Letting it fill you up with fresh air as you breath in,</p> <p>And carry out all the toxins and stale energy as you breathe out.</p> <p>Breathe in,</p> <p>Breathe out.</p> <p>Let those thoughts dissolve,</p> <p>And feel the lightness take root inside of your head,</p> <p>Your heart,</p> <p>Your body,</p> <p>Your soul.</p> <p>Connect with the stillness,</p> <p>This precious space in between breaths,</p> <p>Behind the thoughts,</p> <p>Under the emotions.</p> <p>Let yourself breath those all out,</p> <p>As the stillness expands.</p> <p><br></p> <p>😴😴😴</p> <p><em><strong>Check out all the deals from our incredible sponsors here --&gt; </strong></em><a href="https://womensmeditationnetwork.com/sponsors"><em><strong>https://womensmeditationnetwork.com/sponsors</strong></em></a></p> <p>💗💗💗</p> <p><a href="https://bit.ly/sleepyoutube"><strong>Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking </strong><u><strong>HERE</strong></u><strong>.</strong></a></p> <p>💗💗💗</p> <p><strong>Become a PREMIUM MEMBER and get all these meditations AD-FREE! </strong>You can become a PREMIUM MEMBER easily through Patreon. &nbsp;Journal prompts are included with every episode and you can choose from three PREMIUM membership levels so you can find the one that works best for you! &nbsp;Learn more by clicking here --&gt; <a href="https://womensmeditationnetwork.com/premium"><strong>https://womensmeditationnetwork.com/premium</strong></a></p> <p>🥰🥰🥰</p> <p>Download your <a href="https://womensmeditationnetwork.com/sleepcompanion">FREE SLEEP COMPANION</a><a href="https: