Meditation: Morning Soul Drum

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Gather your thoughts  and give yourself permission to let them go, to let them drift away from your consciousness. LONG PAUSE Now breathe. Just breathe. and let your mind relax more, while you turn inward. LONG PAUSE As you breathe in and out, you pause and listen,  til you find a gentle rhythm that hums with your body. LONG PAUSE As you focus on the rhythm, imagine the hum beginning to beat like a drum. PAUSE The drum beats slowly  and steadily. Gentle beats tinged with an energy that awakens you from the inside. PAUSE Draw in a breath again and allow your mind to open… Open to seeing the  beautiful, handmade drum of your soul. PAUSE Now, take a moment  to look at the drum, to see your hand reaching out  and touching it, exploring it with curiosity and love. PAUSE And as the drum beats, you observe colors escaping and dancing before you and all around you, Altogether. PAUSE Your soul drum holds rainbows  that light up from within, and mountains that  keep you strong and steady. PAUSE Your soul drum holds the colors of the desert that swirl like sand  all around you, all in you.  PAUSE Your soul drum holds the colors of the ocean,  Blues and greens that  flow by you and in you in rhythmic waves. PAUSE And after a moment, the drumbeat quickens,  ever so slightly, with more colors playing before you,  and playing in you. PAUSE All the colors of life live and breathe in your soul drum…. In you. PAUSE Imagine now that the colors take shape, and that those shapes become people, people dancing to the drum. PAUSE And those people have colors, dancing to the beat, dancing to your soul drum. PAUSE And as the dance goes on, you notice more drums  join in, building energy within you. PAUSE Now imagine, the dr