Meditation Mantra Series: Letting Go of Overwhelm and Finding Gratitude

<p>In episode 467 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday Mindset series which includes expert talks, connected conversations, meditation/mantras and talks with Aiden.</p> <p>This episode is part of the Meditation Mantra series.</p> <p>This short Meditation Mantra is about decreasing overwhelm with gratitude.  Feeling overwhelmed and worry a lot?  Sometimes when we stop, pause and become grateful for what we do have, we shift our focus to the current moment and where we can be thankful. </p> <p>Written and Read by Keri Roberts.</p>