Meditation for Who You Are + Why It Matters

<p>Meditation for Who You Are + Why It Matters</p> <p>3 minute meditation using powerful affirmations:</p> <p>I am strong, safe and secure</p> <p>I am unique and I belong</p> <p>I contribute and it matters</p> <p>I hold space for love</p> <p>I am a voice that needs to be shared</p> <p>I look within and above for guidance</p> <p>I am connected: body, mind + soul</p> <p>Connect with me on instagram: <a href= "https://www.instagram.com/amytenneyyoga/">https://www.instagram.com/amytenneyyoga/</a></p> <p>YouTube: </p> <p><a href= "https://www.youtube.com/watch?v=mDQfdXg7CwY">https://www.youtube.com/watch?v=mDQfdXg7CwY</a></p> <p><a href= "mailto:amytenneyyoga@gmail.com">amytenneyyoga@gmail.com</a></p>