Meditation: Asleep on the Island 🏝from Sleep Meditation for Women

<p>Gentle breezes,</p> <p>Slow nights,</p> <p>And the soothing sounds of nature.</p> <p>The ambience of the island lulls you to sleep,</p> <p>Letting you relax,</p> <p>Letting you release anything you’re holding onto.</p> <p>Here there is no clock,</p> <p>There are no responsibilities,</p> <p>There are no tasks.</p> <p>Just the tranquil sounds of the ocean,</p> <p>The sweet songs of the crickets,</p> <p>And the whispers of the wind blowing through the trees.</p> <p><u><strong>JOURNAL PROMPTS:</strong></u></p> <p><strong>Before Bed</strong></p> <ol> <li>Envision yourself on a calm, relaxing island. &nbsp;How do you feel?</li> </ol> <p><strong>In the Morning</strong></p> <ol> <li>What can you do to infuse more calm into your day today?</li> </ol> <p><br></p> <p>😴😴😴</p> <p><em><strong>Check out all the deals from our incredible sponsors here! --&gt; </strong></em><a href="https://womensmeditationnetwork.com/sponsors"><em><strong>https://womensmeditationnetwork.com/sponsors</strong></em></a></p> <p>💗💗💗</p> <p>Tonight's meditation is a special one that originally aired on the <strong>Sleep Meditation for Women podcast</strong> that I hope will help you bring your day to a close so you can gently ease into deep sleep.</p> <p>If you enjoy it, make sure to <strong>subscribe to the Sleep Meditation for Women podcast</strong> by clicking HERE -&gt; &nbsp;<a href="https://womensmeditationnetwork.com/sleeppodcast"><strong>https://womensmeditationnetwork.com/sleeppodcast</strong></a><strong> </strong>or by searching for it in the podcast player you’re on right now.</p> <p>💗💗💗</p> <p><strong>Check out our YouTube Channel too! Calming, soothing videos of sleep meditations and sleep sounds to help you fall asleep --&gt; </strong><a href="https://bit.ly/sleepyoutube"><strong>Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p> <p>😴😴😴</p> <p><strong>JOIN PREMIUM! </strong>Want to listen to these meditations <strong>AD-FREE</strong>? &nbsp;Want <strong>journal prompts</strong> for every single episo