Meat Myths: Truth, Lies and Flawed Science – Autumn Smith : 950

<p><strong>TWO SPECIAL OFFERS FOR LISTENERS OF THE HUMAN UPGRADE!&nbsp;&nbsp;</strong></p><p>Visit<strong> </strong><a href="https://paleovalley.com/humanupgrade" rel="noopener noreferrer" target="_blank"><strong>https://paleovalley.com/humanupgrade</strong></a>&nbsp;to get your first 10-pack of meat sticks for only $4.99&nbsp;+ shipping.</p><p>Visit&nbsp;<a href="https://wildpastures.com/dave" rel="noopener noreferrer" target="_blank"><strong>https://wildpastures.com/dave</strong></a>&nbsp;to get a special discount for a limited time on regenerative meat delivery.</p><p><strong>IN THIS EPISODE OF THE HUMAN UPGRADE™...</strong></p><p>…you’ll learn how eating meat benefits human health, including protein specifics and the clear advantages of regenerative agriculture.</p><p>Today’s guest suffered from debilitating digestive issues and crippling anxiety for most of her life. Specialist after specialist told Autumn Smith nothing could be done to alleviate her physical and mental health distress.</p><p>As a last-ditch effort, she turned to the power of whole foods. She cleaned up her diet with Paleo-inspired eating and improved her gut in just 30 days. The changes also decreased her anxiety, increased her mental sharpness, and discovered her inner vibrancy. That experience propelled Autumn to help others capture the power of whole foods through quality food products produced by regenerative agricultural practices.</p><p>In 2013, she and her husband, Chas, along with another family member and friend, launched&nbsp;<a href="https://paleovalley.com/" rel="noopener noreferrer" target="_blank">Paleovalley</a>. They built a company dedicated to helping people get essential nutrients without added sugars, grains, and other harmful ingredients. With meat being the central focus of their business, they set out to learn all they could about production and regenerative farming.</p><p>In 2018, they launched&nbsp;<a href="https://wildpastures.com/" rel="noopener noreferrer" target="_blank">Wild Pastures</a>, a regenerativ