Me time and nurturing myself with Virtual reality meditation

<p>Once upon my early motherhood days, I often deprived myself of nurturing because I found it silly and self-indulgent. Of course, I didn’t know that nurturing is neither silly nor self-indulgent. Years later , after a million mistakes with myself and family members, I found out that nurturing is about how we show love for ourselves. I needed a loving relationship with myself that works so I can have a loving relationship with others that work.</p> <p>I am not where I am today if I didn’t learn to nurture myself. I wouldn’t have a second wind in my marriage if I didn’t have a loving relationship with myself first. How do I nurture myself?</p>