Maximize Your Week for Health and Productivity • Himalaya Learning Audio Course

<p><strong>Episode Summary</strong></p><p>I am so excited to announce the launch of my brand new audio course, <a href="https://www.himalaya.com/maximize" rel="noopener noreferrer" target="_blank">Maximize Your Week for Health and Productivity</a>, available exclusively on the Himalaya Learning platform. (Enter code MAX at checkout for a free 14-day trial).</p><p>Himalaya Learning is an audio learning platform that provides an extensive library of courses straight to your ears from the world’s greatest minds like Malcolm Gladwell, Tim Ferriss, Seth Godin, Linda Hill, and more.</p><p>In this special episode of <a href="https://www.jeffsanders.com/podcast/" rel="noopener noreferrer" target="_blank">The 5 AM Miracle Podcast</a> I share episode 1 from the course so you can begin your journey to better health and productivity right away!</p><p>&nbsp;</p><p><strong>Episode Show Notes</strong></p><p><a href="https://www.jeffsanders.com/375a" rel="noopener noreferrer" target="_blank">jeffsanders.com/375a</a></p><p>&nbsp;</p><p><strong>Learn More About The 5 AM Miracle</strong></p><p><a href="https://www.jeffsanders.com/podcast" rel="noopener noreferrer" target="_blank">The 5 AM Miracle Podcast</a></p><p>&nbsp;</p><p><strong>Free Productivity Resources + Email Updates!</strong></p><p><a href="https://www.jeffsanders.com/5amclub" rel="noopener noreferrer" target="_blank">Join The 5 AM Club!</a></p><p>&nbsp;</p><p><strong>The 5 AM Miracle Book</strong></p><p><a href="https://www.jeffsanders.com/5ambook" rel="noopener noreferrer" target="_blank">Audiobook, Paperback, and Kindle</a></p><p>&nbsp;</p><p><strong>Connect on Social Media</strong></p><p><a href="https://www.jeffsanders.com/community" rel="noopener noreferrer" target="_blank">Facebook Group</a> •<a href="https://www.jeffsanders.com/instagram" rel="noopener noreferrer" target="_blank"> Instagram</a> •<a href="https://www.jeffsanders.com/twitter" rel="noopener noreferrer" target="_blank"> Twitter</a> •<a href="https://www.jeffsanders.com/linkedin" rel="noopener norefe