Mastering Your Mind: Strategies for a Happier, Healthier, and More Successful Life

In this episode of the Grownlearn podcast, I sit down with Madelaine Claire Weiss, a Harvard trained licensed psychotherapist, mindset expert, and board-certified executive, career, and life coach. Madelaine shares her insights and strategies for mastering your mind to achieve satisfaction and success in all areas of your life. We discuss her new book, "Getting to G.R.E.A.T.: 5-Step Strategy for Work and Life," which outlines a practical approach to overcoming burnout and cultivating a healthy mindset. We also touch on the rampant obsession with FOPO (Fear of Other People’s Opinions…Of Us!) and the serious health hazards of TMI (Too Much Information) in our digital age. Whether you're a busy professional looking to improve your productivity, a student trying to find balance, or anyone looking to master their mind, this episode is packed with actionable tips and insights to help you lead a happier, healthier, and more prosperous life. Contact Madelaine Weiss on: https://madelaineweiss.com/ ------------------------------------------------------------------------------------------------------------------- 🎧 Grownlearn Podcast: Apple Podcast/i-tunes: https://podcasts.apple.com/at/podcast/grownlearn/id1515759956 Soundcloud: https://soundcloud.com/grownlearn Spotify: https://open.spotify.com/show/1bUIDGbSQl4BlHeNeeJfva Grownlearn Youtube Channel: https://www.youtube.com/channel/UCU4PNa5gUnrjmh50td5U3XQ Welcome to Grownlearn! We are a trusted Business Partner with years of experience in group strategy, specializing in both organic and inorganic growth. At Grownlearn, we help businesses identify new business opportunities and pursue effective strategies to achieve their growth goals. Our founder’s extensive professional network of experts and mentors allows us to bring on board the right person or team based on the specific needs of the company we’re working with. We work closely with management teams to assess their company’s strengths and weaknesses and develop strategies to improve performance and increase profit