Mastering the Basics of Breastfeeding

<div>A lot of moms expect breastfeeding to come naturally, and that is not the case for many new mothers. Despite all the evidence supporting breastfeeding, most parents supplement or switch to infant formula within the first year. Educating yourself about the basics of breastfeeding is a fantastic way to prepare to reach your breastfeeding goals. This episode covers the basics you should know about breastfeeding and the knowledge and tools to make breastfeeding easier and more enjoyable.</div> <div><br /> <br /></div> <div>Thank you to our sponsors</div> <div> </div> <div>For a limited time only, you can get the <a href= "https://pregnancypodcast.com/8sheep/" target="_blank" rel= "noopener">8 Sheep</a> Pregnancy Survival Kit at $30 off, with free shipping within the US! Plus, save an additional 10% with the promo code PREGNANCYPODCAST. The Pregnancy Survival Kit includes a set of four handcrafted products that help with common pregnancy pains like pregnancy insomnia, restless legs, lower back and hip pains, leg cramps, swollen and achy legs and feet, and stretch marks. The amazing products from 8 Sheep are made with safe ingredients for you and your baby during pregnancy. Every product from 8 Sheep Organics comes with a 100-Day Happiness Guarantee, so you can try it risk-free.</div> <div> </div> <div>30% off your first <a href= "https://hungryroot.com/pregnancypodcast" target="_blank" rel= "noopener">Hungryroot</a> delivery and free veggies for life. Pregnancy is the perfect time to clean up your diet. Eating healthy whole foods can take a lot of planning, shopping, and preparation, and Hungryroot makes this so easy. Everything that Hungryroot offers follows a simple standard: it has to taste good, be quick to make, and contain whole, trusted ingredients. Hungryroot is the easiest way to get fresh, high-quality food delivered to your door. They’ve got healthy groceries and simple recipes, all in one place.</div> <div> </div> <div><a href="https://nutrafol.com/" target="_blank" rel= "noopener">Nutrafol</a> is the