Masculinity, vulnerability, and becoming a KING with Men's Fulfillment Coach, Johnny King

<p><span style="font-weight: 400;">We all have masculine and feminine energy. How do we know when to lean into each of them, and is there an ideal balance where both of them coexist? Our hosts Brian and Lindsey are excited to chat with author, speaker, and men's transformational coach, Johnny King. In this episode, Johnny shares valuable lessons on how you can better understand your emotions, as well as find strength and healing through vulnerability. We’re diving into ways you can become the man you want to be, or support the men in your life on their individual journey of healing, growth, and success. Let’s focus on what is within your power. It’s time to take care of your physical and mental health. It’s time to own your masculinity.</span></p> <p> </p> <p><span style="font-weight: 400;">01:00 Meet men's fulfillment coach, Johnny King!</span></p> <p><span style="font-weight: 400;">02:00 Why is it important for men to be vulnerable with each other?</span></p> <p><span style="font-weight: 400;">04:40 Men need the support of other men too.</span></p> <p><span style="font-weight: 400;">10:15 Masculine energy, feminine energy, and how to step into your power with both.</span></p> <p><span style="font-weight: 400;">15:00 How do you approach processing trauma and healing wounds?</span></p> <p><span style="font-weight: 400;">18:00 We all experience shame. </span></p> <p><span style="font-weight: 400;">23:00 How do we open up and become more self-aware?</span></p> <p><span style="font-weight: 400;">29:15 Finding your voice, listening to your emotions, and being willing to make mistakes.</span></p> <p><span style="font-weight: 400;">34:40 Once you have worked on healing wounds, what is the next step you take?</span></p> <p><span style="font-weight: 400;">36:45 How can I support my partner through their own growth?</span></p> <p><span style="font-weight: 400;">41:00 Growing as individuals alongside your partner.</span></p> <p><span style="font-weight: 400;">46:00 Focusing on your physical and mental health.</span></p> <p