Manoj Dias: The Evolution of Mindfulness, Feeling Embodied & Navigating Mentorship

On this episode Manoj Dias shares his journey from Sri Lanka to Australia, from suffering to mindfulness and the lessons he’s learned from working with the world’s leading meditation teachers and how his own practice has evolved, as he remains an eternal student. --- Support this podcast: <a href="https://anchor.fm/into-the-well/support" rel="payment">https://anchor.fm/into-the-well/support</a>