Manage the Inner Critic with John Assaraf: Episode 326 of The Action Catalyst Podcast

John Assaraf is one of the leading mindset and behavioral experts in the world who has appeared numerous times on Larry King Live, Anderson Cooper, and The Ellen DeGeneres Show. His latest bestselling book, Innercise: The Proven Science to Unleash Your Brain’s Hidden Power, helps individuals recognize and release the mental and emotional blocks that prevent them from achieving their fullest potential. John has built five multimillion-dollar companies including taking one public on NASDAQ and growing Re/Max of Indiana to 1,200 sales associates and $4.5 billion a year in sales. He has written two New York Times bestselling books that have been translated to 35 languages and he has been featured in 10 movies, including the blockbuster hit, The Secret and Quest For Success with Richard Branson and the Dalai Lama.  Today, he is the founder and CEO of NeuroGym, a company dedicated to using the most advanced technologies and evidence-based brain training methods to help individuals strengthen their mindset and emotional skills so they achieve their goals faster and easier than ever before. Show Highlights I value life so much, and for me personally, I want to make sure that I can use my life in some way to make a positive impact on this world. —John AssarafThe meaning I give anything determines how I feel. I choose to give meaning that empowers me. —John AssarafEverything that is happening to me is happening for me and my spiritual growth. —John AssarafCan we frame things in a way where we build upon them instead of having them cause our destruction? —John AssarafFraming is a key mindset skill. —John AssarafThere isn't a human being who experiences a consistent uprise without fail. It doesn't exist. So let's figure out how to prepare when times are tough. —John AssarafI prime my day with what matters the most. —John AssarafIt's in awareness that we become empowered. —John Assaraf John's final thoughts: Let's help people understand that if the result that you're getting isn't what you want, the only