Making It Easy to Do What Matters Most With Greg McKeown

<p>We often receive the message that we can have it all; we can do it all. Social media messages, societal expectations, and our own self talk often feed the lie that we can do EVERYTHING. When we don’t live up to the unrealistic expectation that we can do everything and succeed at everything, there is a cost to our mental health.</p> <p>In this episode, we discuss this topic with <em>New York Times</em> best selling author, Greg McKeown. He helps identify the lie that we can do everything, and instead offers a path of wisdom, balance, and priorities instead of the wild racing that we often indulge in when we are trying to say yes to everything. He gives us very applicable steps on how to make doing what truly matters to us easy.</p> <p><strong>BOOKS AND LINKS:</strong></p> <p>Greg’s Website:<strong> </strong><a href="https://gregmckeown.com/"><u><strong>https://gregmckeown.com</strong></u></a></p> <p><a href="https://amzn.to/3BKC75J"><u>Effortless</u></a>: Make It Easier to Do What Matters Most // Greg McKeown</p> <p><a href="https://amzn.to/3yNgjoc"><u>Essentialism: </u></a>The Disciplined Pursuit of Less // Greg McKeown</p> <p><strong>RELATED EPISODES</strong></p> <p><a href="https://podcasts.apple.com/us/podcast/find-the-magic/id1448424341?i=1000449983830"><u>Essentialism / How to Do Less But Better</u></a></p> <p><a href="https://podcasts.apple.com/us/podcast/find-the-magic/id1448424341?i=1000427659925"><u>Discovering YOUR Life Essentials</u></a></p> <p><strong>EPISODE SPONSORS</strong></p> <p><a href="https://apps.apple.com/us/app/mamazen-mindful-parenting-app/id1523198397"><u><strong>MamaZen</strong></u></a><strong>: Mindful Parenting App</strong></p> <p>If you’re experiencing impatience, anger, anxiety, and feel frustrated with your kids, then you need to get this app. MamaZen will teach you how to control your negative emotions so you can deal with your kids’ difficult behavior with more love and patience. You’ll feel calmer, happier, and more connected to your kids. Some of our favorite sessions are<em>