Make a Special Hour for Yourself Every Morning

Hey, it’s Amy Newmark with your Chicken Soup for the Soul. So have you ever talked to someone who makes their me time by getting up an hour earlier each day? It sounds counterintuitive, but people swear by it. They feel more energized and happier because they’ve carved out that special time for themselves every morning. Learn more about your ad choices. Visit podcastchoices.com/adchoices