Lucy Bell - Author of You Can Live on the Bright Side

You Can Live on the Bright Side is designed to teach kids activities and strategies to make them feel lighter, optimistic about the future, and more confident by empowering and inspiring them to live a happy and healthy life. With activities such as meditation, yoga, cooking, plastic free picnics as well as exercises to help kids find their interests and be kind to themselves and others.   Some of the benefits of optimism later in life are: -Higher levels of resilience -Make better entrepreneurs -Experience better health outcomes   -Have more satisfying relationships See omnystudio.com/listener for privacy information.