LSTW #EP.20 Why Nature Makes Us Happier, Healthier and More Creative With Florence Williams

<p>Florence Williams is a journalist, author, and podcaster. She is a contributing editor at <em>Outside Magazine</em> and a freelance writer for the <em>New York Times</em>, <em>New York Times Magazine</em>, <em>National Geographic,</em> <em>The New York Review of Books</em>, <em>Slate, Mother Jones</em> and numerous other publications. She is also the writer and host of two Gracie-Award-winning Audible Original series, <em>Breasts Unbound</em> and <em>The Three-Day Effect</em>, as well as <em>Outside Magazine</em>’s <em>Double-X Factor</em> podcast. Florence is the best seller of her new book<br/> The Nature Fix , Why Nature makes us happier, healthier and more creative. <br/><br/>In today&apos;s episode we discuss: </p><ul><li>Florence&apos;s introduction into studying Nature.</li><li>How do you define Nature ?</li><li>Florence&apos;s change from living in the mountains to the city life.</li><li>The differences between a city and nature - noise pollution,emfs,stress etc</li><li>The science of AWE.</li><li>Natures effect on the EGO and sense of self.</li><li>We are a direct expression of Nature.</li><li>Forest Bathing.</li><li>How different cultures integrate nature into their lifestyles.</li><li>Nature dosages - Forest bathing vs an indoor plant.</li><li>The health benefits from being in nature.</li><li>Picking up communications from Tree&apos;s and Plants.</li><li>How The sound of Nature effects us.</li><li>Looking at stars and the milky way.</li></ul><p>and much more !! If you enjoy it please share on social media, with your friends and family and leave a rating an review. And most importantly take action on the education extracted and get out in NATURE. I Love you guys, Lets keep Transforming Ourselves and Transforming The World.<br/><br/>For Medicinal Mushrooms or Superfoods visit <a href='https://teelixir.com/'>https://teelixir.com</a>/ and use lachlan10 for discount across the board.<br/><br/>Connect with Florence Williams: <br/>Website: <a href='https://www.florencewilliams.com/'>https://www.florencewil