Low Estrogen, High LDL? | The Relationship Between Estrogen and Cholesterol

<p>In today's episode, we're talking about the relationship between cholesterol and estrogen. Cholesterol is the building block for estrogen and low estrogen levels promote decreased HDL cholesterol and increased LDL cholesterol. </p> <p>For those of you who have been accumulating health for a while, you know that estrogen is not the bad guy and cholesterol is a necessity for cell membrane integrity and the building block of all our hormones.  </p> <p>Simply suppressing estrogen and cholesterol production is not the answer.  </p> <p>When you support optimal estrogen metabolism through consumption of colorful foods like fruits and vegetables, when you limit your exposure to endocrine disruptors like plastics and parabens in beauty products, not only do you get to enjoy the best estrogen has to offer your body, but you will also optimize cholesterol ratios.</p> <p>It is the balance of estrogens and cholesterol molecules that is vital to a healthy life, free of disease and dysfunction.</p> <p> </p> <p>--------</p> <p>Start accumulating health with the Shake the Sugar guide:</p> <p>⬇️⬇️⬇️</p> <p><a href= "https://drwholeness.com/stsguide">https://drwholeness.com/stsguide</a></p> <p>Ask your lifestyle health questions on social media, tag @drwholeness and use #accumulatehealth.</p> <p>--------</p> <p>Connect with Dr. Matt online:</p> <p>📍 Instagram </p> <p><a href= "https://instagram.com/drwholeness">https://instagram.com/drwholeness</a></p> <p>📍 Facebook</p> <p><a href= "https://facebook.com/drwholeness">https://facebook.com/drwholeness</a></p> <p>📍 Website</p> <p><a href= "https://drwholeness.com/">https://drwholeness.com</a></p> <p>📍 YouTube</p> <p><a href= "https://www.youtube.com/channel/UCxjrZpVN_JrfqaRdb9Z16rw/r">https://www.youtube.com/channel/UCxjrZpVN_JrfqaRdb9Z16rw/r</a> </p>