Loving Yourself & Tuning Inwards with Astrologer Sofia Adler

<p>I can’t wait for you to LISTEN to this podcast with Sofia Adler. Put your headphones on and listen now!</p><p>Sofia Adler is an astrology consultant who demystifies astrology so you can co-create with the stars, and design a unique, authentic life with ease. Sofia interprets astrology into actionable insights and practical, tangible steps for her clients.</p><p>Sofia shares what Showing Up her means to her. “For me, it’s tuning inwards, it is the opposite of what I think people and expect when they hear the words Showing Up.” </p><p><strong>There are so many gems and delicious quotes in this podcast like this one:</strong></p><p>“Monday is a day for nourishing yourself, for moving slow, for being introspective and tending to your emotional world.”</p><p><strong>Full Show Notes & Transcript: </strong></p><p><a href="https://www.carlacontreras.com/podcast/loving-yourself-tuning-inwards-with-astrologer-sofia-adler"><strong>https://www.carlacontreras.com/podcast/loving-yourself-tuning-inwards-with-astrologer-sofia-adler</strong></a></p><p>Please tag me <a href="https://www.instagram.com/itscarlacontreras/">@itscarlacontreras</a> on Instagram so I can continue the conversation with you. Use the hashtag #showupfullypodcast</p><p>Eat Well,</p><p>xo Chef Carla</p><p>PS: Curious about becoming a Health Coach? Listen to <a href="https://www.carlacontreras.com/podcast/chef-carla-health-coach-podcast">this episode</a>.</p><p>PPS: Download my new book, <i>Collagen A Love Story </i>inside you'll find 20 Beauty Food Recipes: Smoothies, Drinks, Soup, and Sweet Treats <a href="https://carla-contreras.mykajabi.com/collagen-a-love-story-e-book">Download your Free Copy</a></p>