Loving Your Body through Fitness and Sexual Intimacy: Insights from Liv Loo

<p>Content Warning - This episode contains profanity and explicit sexual content </p><h2>Episode at a glance:</h2><ul><li>Liv’s diagnosis story for juvenile idiopathic arthritis and uveitis</li><li>Highlights and lowlights of growing up with juvenile idiopathic arthritis</li><li>Liv’s Fitness and self-advocacy Journey: switching jobs to protect her energy and stress levels and finding her own personal training business MovetoLiv</li><li>When to push and when to rest?</li><li>Mindfulness and being present even in pain discussion</li><li>Busting the biggest myths about arthritis-friendly / flare friendly workouts</li><li>Why is intimacy is so important for spoonies  - learning to connect with our bodies, trust them, and communicate with partners. Live shares how sexual intimacy, kink, and BDSM found a place in her chronic pain management.</li><li>Liv’s best Advice for the Newly diagnosed</li></ul><h2>Medical disclaimer:</h2><p>All content found on <a href="https://arthritis.theenthusiasticlife.com/">Arthritis Life</a> public channels was created for generalized informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment.</p><h2>Episode Sponsors</h2><p><a href="https://arthritis.theenthusiasticlife.com/rheum-to-thrive/">Rheum to THRIVE</a>, a community support & education program Cheryl created to help people with rheumatic disease go from overwhelmed, confused and alone to confident, supported and connected. <a href="https://thoughtful-experimenter-636.ck.page/7a36621890">Join the waitlist for the next group</a>, which starts in October 2022!</p><p><a href="https://arthritis.theenthusiasticlife.com/beginners-guide-to-life-with-rheumatoid-arthritis/">Rheumatoid Arthritis Roadma</a>p, a self-paced online course Cheryl created that teaches you how to confidently manage your physical, social and emotional life with rheumatoid arthritis.</p><h2>Full episode details including transcript:</h2><p>Go to <a href="http://www.MyArthritisLife.Net">www.MyAr