loneliness & social media - Interview with Dr. Russell Kolts

Check out Russell Kolts' ted talk: https://www.youtube.com/watch?v=QG4Z185MBJE Also his book: https://www.amazon.com/CFT-Made-Simple-Clinicians-Compassion-Focused/dp/1626253099/ref=sr_1_3?dchild=1&keywords=Russell+kolts&qid=1610767918&sr=8-3 Also his upcoming workshop: https://www.compassionintherapy.com