Living Life to the Fullest - Lessons from 30 Years of Coaching with Dan Roberts

<p>How does a globe-trotting personal trainer develop an open-minded lust for life? This week's chat provides profound perspectives on living fully. With over 30 years experience empowering better health and fitness, Dan Roberts shares his approach to coaching that blends empathy, accountability and service. Learn his advice on getting unstuck from ruts, embracing your inner athlete, and striving for self-actualization. Whether you need fitness guidance or life motivation, this fun fireside chat delivers insightful ideas for living proactively. Tune in as host Tony Winyard and expert guest Dan Roberts discuss bold action, adventurous spirit, and making the most of each moment.</p> <p><strong><em><u>Full shownotes including a transcription available at:</u></em></strong></p> <div data-pm-slice="1 1 []" data-en-clipboard="true"><a href= "https://tonywinyard.com/dan-roberts/" rev= "en_rl_none">https://tonywinyard.com/dan-roberts/</a></div> <p><br /> On YouTube at:<br /> <a href= "https://youtu.be/YHpZv54hl-s">https://youtu.be/YHpZv54hl-s</a></p> <h2>Chapters:</h2> <p>03:09 Began coaching at 16<br /> 04:45 Running 3 companies<br /> 05:04 What do you prefer doing?<br /> 05:59 What are the differences between coaching, mentoring and consulting?<br /> 08:11 Do you feel online or face to face is better?<br /> 10:08 What are the pros and cons of online and face to face?<br /> 11:50 What style of coaching do you prefer?<br /> 14:01 What is the hardest part of coaching?<br /> 15:37 Where do you feel coaches go wrong?<br /> 18:47 What do you think about coaches who don't have a coach?<br /> 21:34 What led to Tony becoming a DJ<br /> 24:02 The White Coat syndrome<br /> 24:57 Evidence led, not evidence based<br /> 27:14 Dan's thoughts on being proactive<br /> 29:07 Having a coach signifies you are proactive<br /> 31:23 How might AI impact coaching<br /> 32:52 What should someone look for in a good coach?<br /> 33:50 It's a big adventure<br /> 36:16 "The reason that I do what I do"<br /> 37:50 "On the road"<br /> 41:24 Tony, le