Living by Her Values: Kerry Hales, Transformational Life Coach

<p>This chat with transformational life coach Kerry Hales runs the gamut from swimming in cold water to challenge your mind to trademarking drama, building a fire and playing small, to turds and personal responsibility. Kerry recently released a book, <a href="https://amzn.to/3F0ZD0m" rel="noopener noreferrer" target="_blank">Life Lessons from your Knicker Drawer: Declutter your head, transform your mind</a>, and we discuss the process she followed beginning many years ago from the idea that she write a book up to now and the feelings and benefits of being an author.</p><p><br></p><h4>Find Kerry Here:</h4><ul><li><a href="https://www.kerryhales.com/" rel="noopener noreferrer" target="_blank">kerryhales.com</a></li><li><a href="https://www.facebook.com/kerryhalescoaching" rel="noopener noreferrer" target="_blank">Kerry Hales - Transformational Life Coach</a> on Facebook</li></ul><p><br></p><p>Also mentioned in this episode:</p><ul><li><a href="https://play.acast.com/s/5ee2eeed01c3dd0f06fa6f32/60175e70311841796e2e82a3" rel="noopener noreferrer" target="_blank">Episode 35: I'm Chasing Vitality</a>; original interview with Kerry Hales</li><li><a href="https://amzn.to/3m9wR6p" rel="noopener noreferrer" target="_blank"><strong>Untamed</strong></a>; by Glennon Doyle: <a href="https://amzn.to/3m9wR6p" rel="noopener noreferrer" target="_blank">https://amzn.to/3m9wR6p</a></li></ul><p><br></p><p><em>*Some of these links are for my Amazon Affiliate site. If you use these links to purchase the item recommended or any other item, I will receive a small fee with no extra expense to you. Thank you so much for supporting my small business and independent podcast!</em></p><p><br></p><h4>Get help with your strategic communications:</h4><ul><li>Create Your Social Media Content Strategy masterclass - your way to use your stories in a strategic way to help your business reach your goals:&nbsp;<a href="https://www.janicefogarty.com/create-your-social-media-content-strategy" rel="noopener noreferrer" target="_blank">www.janicefogarty.co