Living Beyond the Rut: with Jerry Dugan

<p>Welcome to Season 4 of the TIME with Fred Podcast.</p> <p>In this episode, fellow podcaster and author, Jerry Dugan and I discuss:</p> <p class="p1">Tips for goal-setting, why it’s important to write down goals, SMART goals, the Five Fs, what happens when you falter, and Jerry’s upcoming book, Beyond the Rut.</p> <p class="p1">To learn more about Jerry, visit www.beyondtherut.com</p>