Listener Wellness Stories and Omicron Update

<p><span style="font-weight: 400;">We’ve spent 99 episodes interviewing global experts about optimal wellness. So for our 100th episode, host Shaun Francis and his team turned the mic over to listeners and explored audience-submitted Eat, Move and Think stories. Featuring one listener’s thoughts on dairy, a 70-year-old man performing remarkable feats of strength, and an easy way to control your social media use. Also: An Omicron COVID-19 update from Medcan’s chief medical officer, Dr. Peter Nord.</span></p> <p> </p> <p><span style="font-weight: 400;"><em>For links and insights with time codes, visit the Episode 100</em> <a href= "https://www.eatmovethinkpodcast.com/podcast/ep100-emt-listener-tips"><em>web page</em></a><em>.</em></span></p>