Lisa Morris: How this 40-Something Went from the Couch to Ultramarathon Running

Lisa Morris, ultra marathoner, is our guest today. In this episode of Soul Stories, Lisa chats with Rukiya Michele about her decision to start running in her mid 40s, the lessons she's learned and the personal growth she's experienced as a result. In this episode, Lisa shares great advice for listeners of all ages and walks of life. Lisa Morris [S2E64]. Be sure to subscribe to Soul Stories. If you've enjoyed this or any episode of the podcast, please make a donation via our Soul Stories page on Anchor (anchor.fm/rukiyamichele). Thanks for listening! About the show: Soul Stories is dedicated to centering Black stories. Everyone has a story that must be told, a story that they were born to tell. Our stories matter. Your story matters. This is Soul Stories, where we tell our stories. About the host: Rukiya Michele is the show's host and creator. Rukiya Michele is a former college professor who was born to tell stories. Rukiya Michele is a natural storyteller mixed with a little ethnographer and a lot of griot. For feedback on this episode or to pitch a story to her, you may email Rukiya at RukiyaMichele2@yahoo.com. --- Send in a voice message: https://anchor.fm/rukiyamichele/message Support this podcast: <a href="https://anchor.fm/rukiyamichele/support" rel="payment">https://anchor.fm/rukiyamichele/support</a>