Lifting the Heart out of Depressed Moods | Online Retreat Jul 2024 | Day-5 | Ajahn Gamon

[Thai-English] "Lifting the Heart out of Depressed Moods" - a Dhamma talk by Ajahn Gamon, given on 10 Jul 2024 You can find more information in the Wat Marp Jan website: https://watmarpjan.org/en/live/