Life on the Other Side: A Weightloss Journey

Chrystal Castillo, fitness trainer, joins me during this segment of One-on-One w/Angel to share her journey of weightloss after a serious medical issue. She shares her process of overcoming low self-esteem and lack of self-love to physical and psychological wellness. Visit www.SpeakUpSis.com/podcast to become a guest and/or to advertise or sponsor Speak Up Sis Podcast. --- Send in a voice message: https://anchor.fm/speakupsis/message Support this podcast: <a href="https://anchor.fm/speakupsis/support" rel="payment">https://anchor.fm/speakupsis/support</a>