Life Lessons Learned From CrossFit - One Mic with Brian Ondrako

<p>On this week's "One Mic" I shared some thoughts and lessons about the CrossFit Competition I competed in called Summer Slam 2021 hosted by CrossFit Sua Sponte in Raleigh, NC.</p><br><p>Lessons around:</p><p>- Community</p><p>- Practice versus Play</p><p>- Breaking out of the comfort zone</p><p>- Serendipity</p><p>...and much more</p><p> </p><p>I hope you all enjoy this episode and it provides some motivation to push yourself beyond your limits!</p><br><p>Feel free to search "Just Get Started" Podcast where you listen to your Podcasts if you wanted to hear more of these One Mics or the great Guest Interviews I launch weekly.</p><p> </p><p>........</p><p> </p><p>Learn more about the host, Brian Ondrako</p><p> </p><p>Brian's Now Page: https://www.brianondrako.com/now/</p><p>Brian's Instagram @brianondrako</p><p>Brian's Twitter @brianondrako</p><p>Brian's Linkedin: https://www.linkedin.com/in/brianondrako/</p><br /><hr><p style='color:grey; font-size:0.75em;'> See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p>