Let’s talk Meditation with Leah from “Regarding Self”

Today I have an amazing conversation with Leah from “Regarding Self” about Meditation To connect with Leah check out her linktree https://linktr.ee/regardingself To follow Regarding Self on Instagram https://www.instagram.com/regardingself/ Regarding Self email regardingself@gmail.com Free book app Inkitt https://www.inkitt.com/free-book-app Meditation apps Shine Shine | Calm Anxiety & Stress Liberate Liberate - Daily meditation app for the Black experience Exhale Exhale App — KATARA MCCARTY Books -Meditation for beginners by Queen Davis -Practical meditation for beginners/ 10 days to a happier calmer you by Benjamin Decker -The source of Self Regard by Toni Morrison To connect with Becoming Unique on Instagram https://instagram.com/becoming__unique?utm_medium=copy_link