Let's Get LIT AF: Shadow Work. Attachment Styles & the 6/3 Life

<p>Welcome to the Emotional Mastery Podcast, with your host Rochelle! Emotional mastery isn&apos;t about perfection, it&apos;s about having the tools to come back to yourself and your inner knowing.  In this podcast, I talk about everything emotional healing and emotional regulation! Topics include everything spiritual, gut health, Human Design, Astrology and so much more! <br/>  <br/>  In this episode Sarah and I talk about: <br/><br/></p><ul><li>What it’s like to be a 6/3 profile in Human Design</li><li>Quitting smoking and the tools used</li><li>Spirituality</li><li>Attachment styles</li><li>Learning to trust </li><li>A Course of Miracles</li><li>Yoga Nidras</li><li>How to use tarot to connect with your guides</li><li>Money stories</li><li>Shadow Work</li></ul><p><br/></p><p>Read the full blog &amp; transcript <a href='https://www.rochellechristiane.net/podcast-episodes/emotional-authority'>here.</a></p><p><br/></p><p>Resources talked about in the show: </p><p><a href='https://www.goodreads.com/book/show/6618.The_Easy_Way_to_Stop_Smoking'>The Easy Way to Quit Smoking by Allen Carr</a></p><p><a href='https://attunetothemoon.com/'>Attune to the Moon Yoga Nidra</a></p><p><a href='https://www.goodreads.com/en/book/show/40591670-i-will-teach-you-to-be-rich'>I Will Teach You To Be Rich</a></p><p><a href='https://www.thriftbooks.com/w/overcoming-underearningtm-a-five-step-plan-to-a-richer-life_barbara-stanny/297999/?resultid=638d2278-6f8e-4711-a5e3-9d6e48116334#edition=4756724&amp;idiq=5185253'>Overcoming Under-earning</a></p><p><a href='https://www.thriftbooks.com/w/awareness_anthony-de-mello/250800/?resultid=76f6566c-ba18-4982-ade1-8e67ba3da391#edition=2380170&amp;idiq=391533'>Awareness</a><br/><br/><a href='https://podcasts.apple.com/us/podcast/68-living-the-6-3-life-with-holistic-health-coach/id1515162031?i=1000543627145'>Listen to Rochelle on the LIT AF Podcast</a></p><p><br/></p><p><br/></p><p><a href='https://www.rochellechristiane.net/theshop/p/emotional-master-workbook'>Emotional Mastery Workbook</a>: Use co