Lessons In Spiritual Wellness with Kelly Collins

<p>Happy #SeekTheJoy Tuesday! I’m so excited to share the next episode in our series, “Lessons In” featuring Kelly Collins.</p> <p>Kelly Collins joins us to share a lesson she’s learned about cultivating spiritual wellness, the tools and practices that have been transformative in her practice, the growth that she’s experienced as a result, and the joy she’s found. Kelly’s reflections, honesty, and vulnerability on the power of mindfulness, spirituality, and honoring the rhythm of our lives will leave you feeling inspired, and remind you that our bodies carry so much wisdom, and that our spiritual wellness encompasses the mind, body and soul.</p> <p>Kelly Collins is a yoga, wellness, and empowerment teacher on a mission to help raise the collective consciousness through reconnecting and rebalancing the mind-body-spirit with movement, breathwork, and mindfulness practices. She is passionate about empowering people to uncover the deepest parts of themselves and to heal so that they can move forward to flourish and share their unique gifts with the world.</p> <p>To learn more about Kelly visit her website <a href='https://www.kellycollinswellness.com/'>www.kellycollinswellness.com</a> and you can find her Soul Spark Coaching Program <a href='https://www.kellycollinswellness.com/soulsparkcoaching'>here</a> and connect with her on Instagram <a href='https://www.instagram.com/kellycollinswellness/'>@kellycollinswellness</a> <a href='https://www.instagram.com/thesoulsparkpodcast/'>@thesoulsparkpodcast</a> Facebook <a href='https://www.facebook.com/kellycollinswellness/'>@kellycollinswellness</a> YouTube <a href='https://www.youtube.com/channel/UCoT-J_ek4PpnMU1Pyc-fO3g'>here</a> and tune into Soul Spark with Kelly Collins <a href='https://www.kellycollinswellness.com/podcast'>here</a></p> <p>Programming note: Seek The Joy will be taking the last two weeks off of 2020 to rest and relax, and after today's new episode we'll be back with a new episode on January 5th! </p> <p>We'd love for you to check out this week'