Kindness: The Win-Win Superpower – Jamil Zaki, Ph.D. & Leon Logothetis : 888

<p><strong>WE APPRECIATE OUR PARTNERS. CHECK THEM OUT!</strong></p><p><strong>Kratom for Energy, Focus &amp; Pain Relief:&nbsp;</strong><a href="https://superspeciosa.com/" rel="noopener noreferrer" target="_blank">https://superspeciosa.com</a>, use code&nbsp;<strong>DAVE</strong>&nbsp;to get 20% off</p><p><strong>Upgrade Digestive Health:&nbsp;</strong><a href="https://go.globalhealingcenter.com/c/2322188/380600/5534?_ir=U29%7Cfb3ab3ea-54c9-11eb-9820-0236c10c7d28%7C1610627517828&amp;u=https%3A%2F%2Fglobalhealing.com%2Fdave&amp;stat=1&amp;_ir=U30%7C9609f01b-60db-11eb-9820-0236c10c7d28%7C1611874881789&amp;stat=1&amp;_ir=U58%7Cf5505f16-629f-11ec-b497-077cdc5b6074%7C1640230037915&amp;stat=1" rel="noopener noreferrer" target="_blank">https://globalhealing.com/dave</a>; use code&nbsp;<strong>DAVE15</strong>&nbsp;to get 15% off</p><p><strong>More Meditation in Less Time:&nbsp;</strong><a href="https://40yearsofzen.com/" rel="noopener noreferrer" target="_blank">https://40yearsofzen.com</a></p><p><strong>IN THIS EPISODE OF THE HUMAN UPGRADE...</strong></p><p>… the conversation centers on what kindness is, how to practice it, and why it matters. Kindness is a powerful tool&nbsp;<strong>–&nbsp;</strong>it helps people feel less alone and truly makes the world a more joyful and tolerant place. The two insightful guests you’ll hear from in this episode&nbsp;– Jamil Zaki, Ph.D., and Leon Logothetis –&nbsp;will leave you feeling lighter, more optimistic and, well, kinder!</p><p><a href="https://www.warforkindness.com/" rel="noopener noreferrer" target="_blank"><strong>Jamil Zaki, Ph.D</strong></a><strong>.,</strong>&nbsp;uses tools from psychology and neuroscience to help you understand how empathy works. As a professor of Psychology at Stanford University and the director of the Stanford Social Neuroscience Lab, he explains how kindness is a learnable skill. You can use it in your life more often.</p><p>Jamil’s kindness research includes empathy and compassion to form a triad. “Kindness is a behavior that benefits a