Kimberly Van Der Beek | Wellness Tips for Busy Parents and a Look Into Ranch Life With a Mother of 6 Children and Wife to James Van Der Beek

<p class="p1">If you are a parent with a lot on your plate, you will love this episode!  On this episode of the Live Greatly podcast Kristel Bauer sits down with Kimberly Van Der Beek, wife of James Van Der Beek, mother of six children and co-host of the podcat Bathroom Chronicles.  Kristel and Kim discuss tips to incoporate self-care as a busy parent, suggestions for navigating mom guilt, a look into life of Kimberly's 36-acre ranch outside Austin, TX, sustainability and more.  Tune in now!</p> <p><strong>Key Takeaways from This Episode:</strong></p> <ul> <li> <p class="p1">Ranch life versus LA life</p> </li> <li> <p class="p1">Navigating mom guilt</p> </li> <li>A look into Kim's new podcast Bathroom Chronicles</li> <li> <p class="p1">How Kim gets self-care in as a parent of 6 children</p> </li> <li> <p class="p1">A look into sustainability and things that you can do</p> </li> <li>A habit that Kim is trying to break free of</li> </ul> <div> <p><strong>ABOUT KIMBERLY VAN DER BEEK:</strong></p> <p>Kimberly Van Der Beek was strategic advisor to a philanthropic billionaire, a producer and activist before marrying James Van Der Beek, having six children, and moving their family to a 36-acre ranch outside Austin, TX.  She is now co-host of highly regarded podcast Bathroom Chronicles with co-host Peggy Romerto and founder of an intergenerational clean beauty startup.</p> <p><strong>BATHROOM CHRONICLES</strong></p> <p><a title= "https://open.spotify.com/show/1s2pc2ldTHmMALPUdCCqe4?si=860ed2a7fc2d4857" href= "https://urldefense.proofpoint.com/v2/url?u=https-3A__open.spotify.com_show_1s2pc2ldTHmMALPUdCCqe4-3Fsi-3D860ed2a7fc2d4857&d=DwMGaQ&c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&r=tSVttoF8ThVs4TX12bWz6ubYr-M1ItRRbd5dddp-N80&m=ZpkTvWPosl483BlgJdTbgGgJB1AoX5UE6yiyebZBB8k&s=1cHDH23YLjLOZrs0DFMu3EDdWHmndvqkFEYklm-nEHw&e=" target="_blank" rel="noopener noreferrer" data-auth="NotApplicable" data-linkindex="0">Bathroom Chronicles</a> gives a microphone to the honest, hilarious, revealing conversations women have in the bath