Kimberly Snyder: Yogic Science, Cultivating Fearlessness, Overcoming Mental Barriers + Managing Emotions

<p>In this week’s episode, leading functional medicine expert Dr. Will Cole sits down with meditation teacher, nutritionist, and author, Kimberly Snyder. While most people are familiar with yoga, very few understand the science behind this deeply spiritual practice. We learn exactly how yoga can help us reconnect with ourselves and break past the mental limitations holding us back from becoming our true selves. We also lay out some practical tools we can do to manage our emotions by cultivating peace, fearlessness, and monitoring our ever increasing media usage. Learn more: <a href="http://www.drwillcole.com/podcast" target="_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?q=http://www.drwillcole.com/podcast&source=gmail&ust=1649952138000000&usg=AOvVaw2du5vu4dSQImFZEYaLvdTk"> www.drwillcole.com/podcast</a></p> <p> </p> <p>Sponsors:</p> <p class="p1"><span class="s1"><a href= "http://Hiyahealth.com/WILLCOLE">Hiyahealth.com/WILLCOLE</a></span> for 50% off your first order</p> <p class="p1"><span class="s1"><a href= "http://Pendulumlife.com">Pendulumlife.com</a></span> code WILLCOLE for 20% off</p> <p class="p1"><span class="s1"><a href= "http://Athleticgreens.com/willcole">Athleticgreens.com/willcole</a></span> for a free one year supply of vitamin D and to give AG1 a try</p> <p class="p1"><span class="s1"><a href= "http://Insidetracker.com.com/artofbeingwell">Insidetracker.com.com/artofbeingwell</a></span> to save $200 on Inside Tracker Ultimate Plan and 25% off sidewise</p> <p> </p> <p>Produced by <a href="dearmedia.com">Dear Media.</a></p>